Chiropodist - Cambridge
366 Hespeler Road Unit #12
Cambridge, Ontario N1R 6J6

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How can I improve circulation in my feet?

Even if you stand or sit for long periods of time at work, there are things you can do to improve circulation in your feet. For those with diabetes, the single most important thing is to keep your blood sugar level under strict control to promote healthy blood vessels.

For work, wear comfortable clothing that doesn’t bind. Use comfortable athletic shoes to get to and from work instead of your heels. Leave your transport some distance away, so you have to walk to your building. Take a brisk walk on your breaks and change your position often throughout the day, wiggling your toes and ankles or raising up your toes and heels whenever possible. Drink plenty of fluids, and keep your hands and feet warm to aid circulation.

If you are worried about your circulation, a visit to Achilles Custom Orthotics & Footcare in Cambridge, ON, can answer your questions and provide expert advice. Call us today at (519) 624-4122 to set up a consultation.

Questions or Comments?
We encourage you to contact us whenever you have an interest or concern about our services.

Call Today 519-624-4122

366 Hespeler Road
Cambridge, Ontario N1R 6J6

Chiropodist - Cambridge, Douglas C. Broad, D.Ch, 366 Hespeler Road, Cambridge Ontario, N1R 6J6 519-624-4122