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366 Hespeler Road Unit #12
Cambridge, Ontario N1R 6J6

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Posts for tag: blue feet

January 25, 2016
Category: General Foot Care
Tags: Raynauds   Cold feet   blue feet  

Brr, its cold out there! It looks like after that balmy December, winter has finally arrived! And its a cold one, to say the least. While most of us can beat the cold by dressing as warmly as possible and doubling up on layers, the reality is, some people cannot get warm, particularly in their toes and feet.  Indeed, there are a couple of specific medical conditions which make a person’s feet colder than usual, and on days like today, this coldness can become hard to bear.  The good news? A registered Chiropodist can be there to assist with the problems associated with these conditions, and make the day-to-day better for our patients.

Before we discuss treatment, we need to discuss the conditions:


This condition occurs following exposure to cold in which the affected body part (often toes) becomes itchy, red and swollen for 7-14 days. The condition represents s a form of localized vasculitis, which simply means inflamed blood vessels. The development of a swollen digit often appears suddenly and can be alarming to patients if they haven’t seen it before. Sometimes the entire foot can become swollen.

Reynaud’s Phenomenon

This is a fairly common condition in which there is reduced blood flow to the digits of the feet and hands.  This condition is characterised by attacks which are usually initiated by a rapid change in temperature, causing the affected body part to change colours. First, the body part becomes white, then blue and finally bright red.  When people see blue toes, they generally become very concerned.  The blue occurs due to reduction in blood flow and the red occurs at the end of the attack when blood flow to the digit increases.  This condition can affect anyone but most commonly affects young women.  Reynaud’s attacks can also be precipitated by strong emotions such as stress or anxiety. This condition can happen on its own or in combination with other diseases. When it’s in combination with other diseases, it’s called Secondary Raynauds.


So now that you know what these conditions are, we can discuss treatment. For both conditions, keeping the feet as warm as possible is the only real treatment.  Keeping the home and office warm, regular daily exercise and avoidance of vasoconstrictors such as caffeine may also help. In cases of chilblains, your chiropodist may be able to prescribe a topical corticosteroid which could be helpful for symptom relief.

If you have cold feet and toes that extend beyond that of what you consider to be “normal,” then you should call us at 519-624-4122! We can help!


Stay warm and Happy Monday!

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366 Hespeler Road
Cambridge, Ontario N1R 6J6

Chiropodist - Cambridge, Douglas C. Broad, D.Ch, 366 Hespeler Road, Cambridge Ontario, N1R 6J6 519-624-4122